I first connected with Ann back in my sports performance days supporting her young athletic family.
It was not until much later on that she became a client herself.
Ann appeared in the clinic as a very stressed mother. She was constantly worrying about her children and other people in her life. She could not see how much she was neglecting her own self worth. She is a very kind and generous soul however this was actually to her detriment as it was actually constant over-giving which was energetically, emotionally and spiritually draining her energy tank. She was struggling with her weight, tiredness and anxiety. She was not spending any time on herself, neglecting her body, mind and soul. On top of this she was going through trauma in her personal life.
I felt initially it was vital to support the stress in her body so I created a beautiful soothing herbal stress formula that would help her feel better in herself so that she was able to get through this trauma. I also felt it was very important to not overwhelm her with a huge plan of things she had to do. There was no point throwing a nutrition plan at her when she was at such a low. I needed to be able to help her not feel so stressed and anxious as until this was better it would be very challenging for her to lose the weight. I often say to clients that gaining weight is your emotional body trying to protect you from more hurt and trauma. You have to heal this level before any lasting weight loss can occur.
I focussed on basics like getting out into nature for walks, eating clean whole foods and basic grounding, protection and cleansing of her energtic fields.
The next step was to ensure that she had her daily ritual in place and was practicing it. This ritual included grounding, protection and cleansing her energy. The easiest way to bring in meditation was doing short guided meditations that did all of the above. I also got her to listen to some longer advanced clearing & healing meditations at bedtime or while she slept.
Once Ann was feeling stronger then we worked on her getting really clear about what it is she wants to bring into her life, is it a new job, home, relationship etc? Once Ann was giving herself that self-love time her mind became clearer and she was able to start to manifest what she wanted to create. It was so amazing to see her manifestations come to fruition. She manifested selling her home for the right price and a new job.
Humans are experiencing the great awakening of earth and humanity. Part of our evolution is all of our childhood, adolescent, and young adult trauma is all coming up to be healed. Trauma is all about perception for example as a child having a cuddly toy taken from them when they are not emotionally ready can be the ultimate trauma. This trauma can be held in the body and then it is triggered again throughout their life. It can be a bit like a roller coaster with highs & lows but no matter what, this is about healing this trauma. I continue to support Ann on this roller coaster by using herbal formulas, energy healing and all the other self love tools I have taught her.
